Soymilk Strawberry Smoothie
Try this recipe for a tasty strawberry smoothie that will cool you off in the summer’s heat.

Strawberry-Banana Smoothie
Here's a recipe that will help you get in extra water as well as the calcium that is so important, especially for women!

Toffee Espresso
Cozy up on a winter night with this drink. It's sure to warm you up without making your weight creep up!